Services

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Individual psychotherapy appointments available for adults interested in, or challenged by, finding or maintaining their balance and vitality. Blocks to wellbeing may show up as depression, anxiety, relationship issues, grief, overwhelm, stress, life transitions, PTSD and trauma. For me, the true joy of being a psychotherapist comes from the many approaches to healing available that are a result of both rigorous research and the healing capacity of the body, brain and emotion.    

My approach includes client centered therapy, attachment theory, interpersonal neurobiology, mindfulness, polyvagal theory, psychosynthesis, Lifespan Integration, Internal Family Systems and the holistic treatment of the individual, including sleep, nutrition and wellness. Several areas I have therapeutic subspecialities in are grief, ADHD or ADD, adult survivors of childhood sexual abuse, and psychological interventions for chronic pain.     

My professional training and associations include Antioch University's graduate program in Mental Health Counseling, Columbia University's Center for Complicated Grief, membership in the Global Association of Interpersonal Neurobiology Studies, and the American Counseling Association.